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Table of Contents
I
. So you're not computer
literate.
1. What can
you use the Internet to do?
2. Training at
community colleges.
3. Use the
Internet to find information.
4. If you
don't have access to a computer.
II. Funding
your retirement.
1. Main sources of retiree's
income.
2.
Annuities.
3. Value
of your home & reverse mortgages.
4.
Investment sources of advice and guidance.
5.
Estate planning.
6.
Do-not-resuscitate forms and information.
7. Check on your pension.
8. How
Social Security works. Calculating your benefits.
9.
Filing tax returns with IRS.
10. Protecting your credit.
III.
Find a part-time or temporary job.
1. Why
seniors work?
2. What
do employers want?
3.
Part-time and temporary jobs often filled by seniors.
4. Where to
look.
5. AARP best employers for workers over 50.
IV. Volunteer.
1. List of charities and non-profits.
V. Prescription
drugs.
1. How
Medicare helps.
2.
Buying scripts on-line.
3. Buying scripts from Canada.
4. Comparison
shopping.
VI. Memory
loss.
1. Symptoms.
2.
Age-associated memory impairment and
Alzheimer's.
3. Common
questions.
4. Research.
VII
. Where do retirees
live?
1. At home, with a family member, retirement home,
etc.
2. Geographic areas.
VIII. Live better and
longer.
1. Diets and foods that help prolong
life.
2. List of activities, lifestyles and actions that help you
live
longer.
3. Leading risk factors for heart
attack.
4. Business Week's Carol Marie Cropper list
of best medical web sites
5. Common signs associated with cancer.
IX. Health insurance costs will increase.
X. Assisted
living, housing
options, long-term care insurance.
1. Your
options.
2.
How Medicare
helps.
3. Find the right assisted living
center.
A. Questions to
ask.
4.
Evaluating long-term care
insurance.
5.
The costs & benefits of long-term care
insurance.
6. List and contact information of organizations that
help.
XI. Continue
your education.
1.
List of colleges &
universities.
2.
List of programs offered.
XII. When friends pass
on.
1.
Poems to send to express concern.
XIII. Furry
friends for companionship.
1.
Get a
dog.
2.
Get a cat.
XIV. Appendix.
1.
Contact information for charities and
non-profits.
2.
Healthy eating tips from the American Dietetic
Association.
3.
BLS chart of estimates & projections of the older
population.
4.
Chart of labor force participation ages
55-64.
5.
Firms that will re-write your
resume
6.
List of common scams that
cheat seniors
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